Women's creativity, spirituality, healing, self-development, life coaching and the menstrual cycle - articles, publications and courses by Miranda Gray.

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Women's wisdom & the menstrual cycle

Women's Wisdom life-coaching course

'The Optimized Woman' book

New article:

Go menstrual this Xmas! How to plan your cycle for the best ever, stress-free, Christmas Day!

E-course:

SPECIAL OFFER - £30 off when you book by the end of Jan 2010

Reiki workshops

'Ray' attunement evening 15th Dec. Any Reiki level 2 welcome.

Level 1 Shantihi evening class Jan

Level 3 Shantihi Master energy attunement & 'Touching the Light' activations, March 2010

www.reiki-southampton.co.uk

BECOME AN OPTIMIZED WOMAN!

Create well-being and fulfilment, confidence and a positive self-image, success and happiness, and the life you desire!

And the secret? Your menstrual cycle!

'The Optimized Woman' will change you, your life and the way you view your cycle.

A uniquely female approach to being the BEST YOU and creating the life you want!

THE OPTIMIZED WOMAN
Using the menstrual cycle to achieve success and fulfillment. By Miranda Gray

NEW REVISED EDITION of Red Moon!

Finally after 7 years Red Moon is now available in a new, revised edition!

Red Moon. Understanding and using the creative, sexual and spiritual gifts of the menstrual cycle.

By Miranda Gray

Contains new images and diagrams, and new text. > More information

> Order Red Moon now directly from me for just £9.99 + p&p

UK stockists:

Innana's Festival, Norwich
The Goddess and the Green Man, Glastonbury
The Coven of Witches, Burley, New Forest

“Red Moon reads like a fairy tale but is actually far more; it is essential reading for all women! It was such a relief and a revelation to realise that I shouldn’t expect to be exactly the same person throughout my cycle. Embracing all the diverse aspects of myself and knowing each aspect’s strengths and weaknesses has been incredibly empowering.” Joanna, UK

“Red Moon inspired me to understand my cyclic nature. I can now embrace each unique stage of my cycle and work in harmony with my natural rhythms. At last I am working to my optimum potential rather than struggling against the tides of daily life! This is a fantastic book!” Natasha, UK.

“I first read Red Moon at the beginning of my menstrual research; I am still grateful for Miranda’s broad understanding yet very particular application of this knowledge. Thank you for finally re-printing a deeply necessary jewel to all of our quests to opening menstrual wisdom to everywoman. ” Katherine, Living Gently, Australia.

Happy Holidays!

Now available from:

UK:

http://www.cygnus-books.co.uk

http://www.amazon.co.uk

http://www.waterstones.com

You can also order through your local Waterstones Bookstore.

USA:

http://www.amazon.com

http://books.barnesandnoble.com

AUSTRALIA:

http://www.brumbybooks.com

THE OPTIMIZED WOMAN WEBSITE

Optimized Woman website Want to find out more?

Want hints and tips and articles on using your cycle in relationships and sex, getting ahead at work and in creating well-being and confidence?

> www.optimizedwoman.com

Join the newsletter and book your place on the Women's Wisdom cycle-based life-coaching e-course.

THE OPTIMIZED WOMAN: Women's Wisdom Life-coaching e-course

Taking the cyclic experience to a whole new level!

See > www.optimizedwoman.com

As advertised in the Saturday Guardian Supplement

The Optimized Woman This email-delivered 7 Module mentored e-course guides you through adapting standard life-coaching and life-design techniques to make them work for you!

Ever wondered why you start projects but fail a couple of weeks later? In the Women's Wisdom Life-coaching e-course I will show you how to:

adapt current life-change and belief-change techniques to make them work for you
use your cycle as a powerful tool to create the life you want
use your cycle to excel
discover your true desires and remove resistance to change
use each phase to reach your full potential
motivate yourself to achieve in each phase
make affirmations and goal statements work throughout the month
build your confidence in yourself, your cycle and your abilities to achieve

The course modules are delivered via email in tune with your actual cycle, so you will be reading relevant information and doing relevant exercises in the phase they are designed for. The course has so much information most students need one cycle to read it first before putting it into practice!

Reiki workshops

Monthly Reiki classes with Miranda Gray in Southampton, Hampshire, UK. Miranda has over 10 years experience as a Reiki Master and has taught internationally. She offers two types of Reiki, Shantihi Reiki - a non traditional, high vbrational Reiki with ascension activation techniques, and Goddess Reiki - a one day attunement class.

For more information on Reiki classes see > Learn Shantihi Reiki in Southampton and the New Forest, Hampshire

Daily inspirations

Miranda Gray

Miranda Gray is a published illustrator and author, workshop teacher, with a particular interest in
women’s spirituality, well-being and creativity, folklore and mythology, healing and life-coaching.